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Classes

Take your pick

We have 3 dedicated group exercise studios offering a wide range of classes run by our experienced instructors. Below is a selection of our classes however take a look at our full timetable to see a list of available classes and times.

All our classes are in a friendly environment and vary in levels of intensity.
Remember you don’t have to be a member to join in our classes – simply turn up and pay £4.00 at reception!

 
B L T

B L T

A Great workout to start the week

Dancefit

Dancefit

Most dance fitness classes have a focus on cardiovascular exercise. Instructors plan easy-to-follow choreography that keeps participants moving in an effort to raise their heart rates.

Spin

Spin

Fast and furious workout

Step

Step

A step box based interval training class.

Pilates

Pilates

Pilate classes by experieced Instructors

Yoga

Yoga

A mind and body class that strengthens the core and aids joint mobility.

HIIT

HIIT

Great HIIT workouts

Blast & Abs

Blast & Abs

Blast them Abs

Pump

Pump

Pump it up with this hard core workout

Circuit

Circuit

Fast and furious workout

Karate

Karate

A traditional martial art class. Suitable for adults and children.

Aikido Juniors

Aikido Juniors

Juniors Aikido Japanese system of self-defence whose origins can be traced back to the 12th century

Aikido Seniors

Aikido Seniors

Seniors Aikido Japanese system of self-defence whose origins can be traced back to the 12th century

Opening Hours

Mon - Fri : 6.00am - 10.00pm

Saturday :  8.00am - 5.00pm

Sunday :  8.00am - 4.00pm

What to bring?

Water & Towel

Fitness App

Training Clothes

The Right Mindset !

Why Kents Gym?

Professional Staff

Friendly Members

Variety of Classes

Plenty of Equipment