Classes

Take your pick

We have 3 dedicated group exercise studios offering a wide range of classes run by our experienced instructors. Below is a selection of our classes however take a look at our full timetable to see a list of available classes and times.

All our classes are in a friendly environment and vary in levels of intensity.
Remember you don’t have to be a member to join in our classes – simply turn up and pay £4.00 at reception!

B L T

A Great workout to start the week

Dancefit

Most dance fitness classes have a focus on cardiovascular exercise. Instructors plan easy-to-follow choreography that keeps participants moving in an effort to raise their heart rates.

Total Body

Total body workout

Spin

Fast and furious workout

Pump

Pump it up with this hard core workout

Yoga

A mind and body class that strengthens the core and aids joint mobility.

HIIT

Fast and furious workout

Pilates

Pilates exercises involve a series of controlled movements that engage the muscles of the core, including the abdomen, back, and hips.

Circuit

Fast and furious workout

Karate

A traditional martial art class. Suitable for adults and children.

Aikido Juniors

Juniors Aikido Japanese system of self-defence whose origins can be traced back to the 12th century

Aikido Seniors

Seniors Aikido Japanese system of self-defence whose origins can be traced back to the 12th century

Opening Hours

Mon - Fri : 6.00am - 10.00pm

Saturday : 8.00am - 5.00pm

Sunday : 8.00am - 4.00pm

What to bring?

Water & Towel

Fitness App

Training Clothes

The Right Mindset !

Why Kents Gym?

Professional Staff

Friendly Members

Variety of Classes

Plenty of Equipment